Share the practice at a class, workshop, 1-2-1 bespoke session or weekend retreat.
With a teaching style that brings an element of play to her classes, Karina invites students to simultaneously explore resistance and relinquishing sensations whilst encouraging intuitive movement. All classes are breath led, and have a mindful meditative, loving focus.
Join a class, event or restorative workshop.
There are live online and in-person classes, workshops and events to choose from.
Take your self care to the next level with holistic wellness retreats.
Our holistic yoga retreats create the space to discover that everything
you need, your courage, strength, compassion and love; everything you
need is already within you.
Focus on you with a bespoke 1-2-1 session.
Explore some 1-2-1 options - Karinamindfully works with both individuals and small groups, depending on requirements.